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Disability insurance calculator

Calculate how much monthly disability benefit you need and estimate the cost of a policy.

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No personal info stored
NAIC data sourced

Disability insurance calculator

Calculate how much disability insurance income replacement you need to protect your lifestyle.

Annual income (before tax)
Monthly essential expenses

Rent/mortgage, food, utilities, minimum debt payments

Existing disability coverage per month

Employer group LTD, SSDI estimate, or 0 if none

Age
Gender
Occupation class
Elimination period (waiting period before benefits start)
Benefit period

This is an estimate for informational purposes only based on national and state averages. Actual rates vary by insurer and individual circumstances. For an accurate quote, contact a licensed insurance agent.

Your income is your most valuable asset

A 35-year-old earning $80,000/year has $2.4 million in potential lifetime earnings remaining. Yet most people insure their $25,000 car far more carefully than their income. The Social Security Administration estimates that a 20-year-old has a 25% chance of becoming disabled before retirement age. Disability insurance protects the asset that makes everything else possible.

What to look for in a disability policy

The four most important features: own-occupation definition (especially for specialized professionals), non-cancelable and guaranteed renewable (insurer cannot raise your rates), residual disability rider (pays partial benefits if you return to work part-time), and cost-of-living adjustment (COLA) rider that increases benefits with inflation during a long-term disability.

The 90-day elimination period sweet spot

Most financial advisors recommend a 90-day elimination period paired with 3-6 months of emergency savings. The premium difference between a 30-day and 90-day elimination period can be 20-30%. That savings — invested over the working years — typically exceeds the extra benefit you would receive from the shorter elimination period. Reserve the premium savings for your emergency fund instead.

Frequently asked questions